Tropical Bliss Smoothie Bowl

This Tropical Bliss Smoothie Bowl is a favourite at FUSION, it is not only a feast for the eyes but also a powerhouse of nutrients, offering a blend of vitamins, minerals, and antioxidants to help kickstart your day or provide a refreshing midday boost. Adjust the ingredients to suit your taste preferences and dietary needs, and revel in the vibrant, nourishing experience! A great way to recover and raise back your energy levels naturally after a deep and insightful psychedelic experience.

Ingredients

Smoothie Base:

• 1 frozen banana, chopped

• 1/2 cup frozen mango chunks

• 1/2 cup frozen pineapple chunks

• 1/2 cup spinach or kale leaves

• 1/2 cup coconut water or almond milk

• 1 tablespoon chia seeds (optional, for added texture and nutrients) Soak Chia seeds for 8hrs prior to preparation.

Toppings:

• Sliced fresh fruits (kiwi, strawberries, pineapple)

• Granola or toasted coconut flakes

• Chopped nuts or seeds (almonds, pumpkin seeds)

• Fresh berries (blueberries, raspberries)

• Drizzle of honey or agave (optional)
  

Prep. Instructions:

1. Prepare Smoothie Base: In a high-speed blender, combine the frozen banana, mango chunks, pineapple chunks, spinach or kale, chia seeds (if using), and coconut water or almond milk. Blend on high until smooth and creamy. Add more liquid if needed to reach your desired consistency.

2. Assemble the Bowl: Pour the smoothie base into a bowl.

3. Add Toppings: Arrange your favorite toppings on top of the smoothie base. Be creative! Add sliced fruits, granola, chopped nuts or seeds, and fresh berries in an aesthetically pleasing pattern.

4. Drizzle (Optional): If desired, drizzle a touch of honey or agave over the toppings for added sweetness.

5. Enjoy! Grab a spoon and dive into this delightful bowl of tropical goodness. Mix the toppings into the smoothie base as you savor the flavors and textures.